Đĩa Dvd Bài Tập Thể Dục Yoga Zumba
₫ 163.400
Sản phẩm Đĩa Dvd Bài Tập Thể Dục Yoga Zumba đang được mở bán với mức giá siêu tốt khi mua online, giao hàng online trên toàn quốc với chi phí tiết kiệm nhất,0 đã được bán ra kể từ lúc chào bán lần cuối cùng.Trên đây là số liệu về sản phẩm chúng tôi thống kê và gửi đến bạn, hi vọng với những gợi ý ở trên giúp bạn mua sắm tốt hơn tại Pricespy Việt Nam
According to a study from the american journal of health behavior, Zumba 's health benefit for women with type 2 diabetes and obesity is weight loss 1,5-2 Kilogram And Percentage Fat In In Body As big 1 Percent When Do Zumba. Three Times A week During Four The moon.
1. Calorie and fat burning
In essence, zumba is a cardio exercise that provides large calorie combustion through aerobic activity. The average person burns calories from 600 to 1000 calories in one session of zumba.
2. Improved body coordination
Benefits Zumba. To Health Others Is Increase Coordination Body With Way Remembering Movement Yang Must Done Moments Listen Rhythm Music Certain. Body coordination exercise is very important, As the body progresses, the body coordination performance decreases.
3. Maximum body training
In addition to being useful in maintaining heart health, zumba provides training on the overall performance of the body. Start with the head., Shoulder, Relaxing the neck muscle, Tighten the upper body, Regulating ankle-hand movement, And tighten the muscles and joints.
4. Building body endurance
Zumba 's health benefit is to build significant body resistance in a pleasant way
5. Increasing confidence
Zumba training can increase confidence through routine exercise and better posture development
6. Relieves stress
As a physical exercise or exercise performed while listening to music, zumba is very effective in relieving stress
7. Social benefits
In zumba 's class, you can interact with people from all backgrounds., So that from the social side you can develop your personality and get to know people of all kinds.
This dvd is a splinter of the zumba total transformation system dvd pa
1. Calorie and fat burning
In essence, zumba is a cardio exercise that provides large calorie combustion through aerobic activity. The average person burns calories from 600 to 1000 calories in one session of zumba.
2. Improved body coordination
Benefits Zumba. To Health Others Is Increase Coordination Body With Way Remembering Movement Yang Must Done Moments Listen Rhythm Music Certain. Body coordination exercise is very important, As the body progresses, the body coordination performance decreases.
3. Maximum body training
In addition to being useful in maintaining heart health, zumba provides training on the overall performance of the body. Start with the head., Shoulder, Relaxing the neck muscle, Tighten the upper body, Regulating ankle-hand movement, And tighten the muscles and joints.
4. Building body endurance
Zumba 's health benefit is to build significant body resistance in a pleasant way
5. Increasing confidence
Zumba training can increase confidence through routine exercise and better posture development
6. Relieves stress
As a physical exercise or exercise performed while listening to music, zumba is very effective in relieving stress
7. Social benefits
In zumba 's class, you can interact with people from all backgrounds., So that from the social side you can develop your personality and get to know people of all kinds.
This dvd is a splinter of the zumba total transformation system dvd pa
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